Healthy Habits
Published on: June 27, 2021
About This Course
With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.
- Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps.
- Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading.
- Remember more of what you learned so you can get more results in less time.
- Absorb what you learn faster from this course without any distraction.
- Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
Learning Objectives
What are Healthy Habits? Lifestyle Choices
Quality of Life/Work-Life Balance
Getting the Best out of your Daily Routines
Health and Fitness Tips
Healthy Diet Hacks
How to Get More Quality Sleep
Benefits of Drinking More Water
Material Includes
- 36 mins on-demand video
- Full lifetime access
- Access on mobile, tablet and desktop
Requirements
- Willingness to learn what are the important habits for your health
Target Audience
- Anyone who wants a healthier life!
Curriculum
10 Lessons36m